Holiday Season is here—No excuse to slack!

Now that we are deep into the holiday season there are more breaks from school and work. Some people take this break to sit on the couch and binge on their favorite meals, but not you!

New Women’s Lacrosse Rule: 90-second Shot Clock

In early summer NCAA announced that they would be implementing a 90-second shot clock to women’s lacrosse games. These changes would take effect in 2017 for Division I and 2018 for Division II and III.

Fun Lacrosse Drills to Improve Your Game

Many people often wonder if there are lacrosse related drills and games they can play/practice to improve their basic lacrosse skills. I am happy to report a list of some of the most fun and successful drills you can do by yourself, with your Official Lacrosse Rebounder, or with friends, to take your game to […]