Is a Lacrosse Rebounder Worth It for Your Kid?
There’s a specific moment every lacrosse parent hits. Your kid has been playing for a season, maybe two. They’re into it. And now there’s a link in your text messages to a piece of backyard equipment that costs more than their stick, their cleats, and half their gear bag combined. A lacrosse rebounder is worth […]
Lacrosse Wall Ball Routine and How Many Reps to Do
You’ve heard it after practice a hundred times. Go hit the wall. Then everyone leaves, and you’re standing in a driveway with a stick and a bucket of balls and absolutely no idea whether you’re supposed to be out there for six minutes or an hour. A lacrosse wall ball routine is a structured sequence […]
What NOCSAE and SEI Certified Means on a Lacrosse Ball
Buy a bag of cheap lacrosse balls and there’s a decent chance that within a season some of them turn slick. Not dirty. Slick, like they’ve been waxed. The plasticizers inside the rubber migrate to the surface and leave a greasy film that changes how the ball sits in a pocket and how it comes […]
What Size of Lacrosse Goal Do You Actually Need?
Shop for a goal and you’ll see two formats used interchangeably. Some listings say 6×6. Others say 6x6x7. Nobody explains the difference, so most people assume the third number is how deep the goal is, and buy accordingly. A regulation lacrosse goal has an opening 6 feet wide by 6 feet high, measured inside the […]